The invention is applicable to the technical field of robot control and provides a robot control method, a robot control system and a robot. The robot control method comprises the steps that when movement instruction is received, the parameter value of the movement instruction is acquired, and calculation is conducted; the maximum torque value of all movement axes of the robot is acquired, the maximum torque value of each movement axis is compared with the preset maximum torque valve of each movement axis, and if a movement axis whose maximum torque value is larger than the preset maximum torque value, the movement axis is adopted as a target movement axis; and according to the preset maximum torque value of the target movement axis, the maximum accelerated speed value and the maximum decelerated speed value of the target movement axis are calculated, speed planning is conducted on the robot according to the maximum accelerated speed value and the maximum decelerated speed value of thetarget movement axis, and a first speed planning result is acquired and output so that the accelerated speed value of the robot can be adjusted. By means of the robot control method, the movement state of the robot can be detected and judged in real time, speed planning and adjustment of the accelerated speed value are conducted on the robot, and loss of the robot is lowered.