The present invention relates to a hydrogen storage composition prepared in accordance with a method comprising: (a) combining (i) a metalliferous material selected from the group consisting of: (A) metal or a metalloid, or an alloy thereof, or a compound thereof, or an homogeneous or an inhomogeneous combination of at least two of a metal or a metalloid, or an alloy thereof, or a compound thereof, or (B) a hydride of any of: a metal or a metalloid, or alloy thereof, or a compound thereof, or an homogeneous or an inhomogeneous combination of a metal or a metalloid, or an alloy thereof, or a compound thereof, with ii) a liquid consisting essentially of any of: water, at least one alcohol, or a mixture of water and at least one alcohol, to form a first intermediate; and (b) milling the first intermediate for form an hydrogen transfer facilitator; (c) combining the hydrogen transfer facilitator with a second metalliferous material selected from the group consisting of: (A) a metal or a metalloid, or an alloy thereof, or a compound thereof, or an homogeneous or inhomogeneous combination of at least two of a metal or a metalloid, or an alloy thereof, or a compound thereof, or (B) a hydride of any of: a metal or a metalloid, or an alloy thereof, or a compound thereof, or an homogeneous or inhomogeneous combination of at least two of a metal or a metalloid, or an alloy thereof, or a compound thereof, such combining effecting sufficient contact between the hydrogen transfer facilitator and the second metalliferous material so that the hydrogen transfer facilitator is configured to effect absorption or desorption of hydrogen by the second metalliferous material.