The invention relates to a
traditional Chinese medicine composition for strengthening
immunity and improving sleep as well as a preparation and a preparation method thereof. The composition is prepared from radix rehmanniae,
ginseng, the root of red-rooted
salvia, radix scrophulariae, white poria, Radix Polygalae, Fructus Schisandrae Chinensis, Chinese angelica, Cochinchnese
Asparagus Root,
ophiopogon root, platycladi seed and spine date seed according to the certain weight part ratio; under the certain matching condition, as an
organism function regulating agent, the composition can remarkably coordinate and stimulate the
immune system, promote the realization of health physique with normal
in vivo microcirculation, radically enhance the individual
immunity, increase defense capability of individual to stimulation and has body building effect; in addition, the
traditional Chinese medicine composition also can adjust the excitement process of the
central nervous system, and improve the adjusting function of the
cerebral cortex, thus achieving the effects of reducing fatigue and improving sleep.