The invention provides a method for preparing a
traditional Chinese medicine fruit and vegetable
enzyme beverage, and relates to the food field. The method comprises the steps: mixing a fruit and vegetable mixture with rock candy according to the
mass ratio of 3:(0.5-1.5), placing the mixture in a
fermentation tank, and in a sealed state and under a condition of the temperature of 2-30 DEG C, fermenting for 160-200 days, to obtain a fruit and vegetable fermented liquid; mixing the fruit and vegetable fermented liquid with a
traditional Chinese medicine decoction liquid, inoculating with one or two or more of
lactobacillus delbrueckii subsp.bulgaricus,
lactobacillus plantarum subsp.plantarum,
yeast and
bifidobacterium animalis, and in a sealed state and at the temperature of 35-40 DEG C, fermenting for 3-8 days, to obtain the
traditional Chinese medicine fruit and vegetable
enzyme beverage. The
medicine and food homology and mutual harmony and
complementation effects are achieved; the obtained traditional Chinese
medicine fruit and vegetable
enzyme beverage has the advantages of high total
phenol content, high
DPPH(.)
scavenging rate and high SOD enzyme activity, shows strong
antioxidant capacity, can improve the
human body gastrointestinal health-care functions, and can be used as a daily drinking health drink.