The invention discloses dry type ground tea and a preparation method thereof, wherein the dry type ground tea comprises the following components in percentage by weight: 65.0-66.0% of a main material,10.0-12.0% of tea leaves, 18.0-20.0% of an auxiliary material and the balance of a seasoning, wherein the main material is formed by mixing one or a plurality of materials selected from rice, wheat,corn and oat, the auxiliary material is prepared by mixing one or a plurality of materials selected from sesame, peanut, soybean, black bean, mung bean, red bean, coix seed and millet, and the seasoning is prepared by mixing one or a plurality of materials selected from ginger powder, edible salt, pepper, brown sugar and chili powder. According to the invention, before the production and processing of the dry type ground tea, consumers can select different main materials, auxiliary materials and different seasonings to customize according to own preferences, so that the requirements of different consumers can be met; and in the production method, the sesame, the peanut, the soybean, the black bean, the mung bean, the red bean, the coix seed and the millet are only crushed and processed into the fine particles, such that the contained nutrients are not easily lost so as to provide characteristics of high nutritional value and healthy drinking during the subsequent brewing.