The invention discloses a health-caring product capable of effectively alleviating asthenopia and improving eye skin and a preparation method thereof. The health-caring product comprises Chinese angelica, Senecio scandens Ham., cassia seed, honeysuckle flower, butterfly bush flower, and pearl powder; and is characterized in that the health-caring product comprises 0.2-0.4 g of Chinese angelica, 0.2-0.4 g of Senecio scandens Ham., 0.15-0.3 g of cassia seed, 0.15-0.3 g of honeysuckle flower, 0.15-0.3 g of butterfly bush flower, and 0.075-0.15 g of pearl powder. The method comprises the followingsteps: taking 0.2-0.4 g of Chinese angelica, 0.2-0.4 g of Senecio scandens Ham., 0.15-0.3 g of cassia seed, 0.15-0.3 g of honeysuckle flower, 0.15-0.3 g of butterfly bush flower, and 0.075-0.15 g ofpearl powder, decocting the Chinese angelica, Senecio scandens Ham., cassia seed, honeysuckle flower, butterfly bush flower, and pearl powder according to the above proportion, filtrating the raw materials, performing concentration to obtain liquid medicine, and then diluting the product by purified water to prepare an eye mask. The health-caring product has the efficacy for clearing heat and detoxifying, inducing resuscitation and inducing resuscitation, clearing liver and improving eyesight, relaxing muscles and tendons, and stimulating circulation of blood.