The invention relates to the field of computing and communication, in particular to a self-adaptive computing and communication method and system, and the method comprises the steps: obtaining serviceoriginal data; Dividing a calculation task and a communication task of the service according to the service type, the calculation amount required by the service, the communication load correspondingto the service and the calculation load of the calculation node and the transmission rate of the communication connection in the network; And according to the divided calculation task and communication task, controlling the calculation node in the network to complete the calculation task, and controlling the communication connection to complete the communication task, thereby realizing the calculation and communication of the service. the computing task and the communication task of the service are adaptively divided according to the the type and characteristics of the service, and the currentstate of the equipment in the network, the matched computing node and the communication connection are distributed to complete the corresponding task, the computing resource and the communication resource in the network are fully utilized, the service completion quality and efficiency are improved, and the service quality guarantee and the service quality experience are improved.