The invention relates to a reflector unit of an efficient low-glare LED lamp. An LED light source is arranged at an opening at one end of the reflector; the LED light source is pressed to the upper end surface of a heat dissipator; a convex lens is mounted at an opening at the other end of the reflector; the convex lens extends out from an outer side end surface of a housing mounted on the upper end surface of the heat dissipator; the inner diameter of the opening at one end is smaller than that of the opening at the other end; the inner wall, from the opening at one end to the opening at the other end, of the reflector is an arc-shaped surface which protrudes outward; the end surface, located at the opening at the other end of the reflector, of convex lens is an arc-shaped surface which is sunk toward the convex lens; the surface, located out of the reflector, of the convex lens is an arc-shaped surface which protrudes outward; and a connecting terminal for being connected to the LED light source is mounted on the heat dissipator. According to the reflector unit provided by the invention, the reflector is matched with the convex lens in structure, shape and dimension, thereby forming the shape, the light ray converging enhanced effect of which is the best. The light rays passing through the reflector and the convex lens form uniform conical light columns. The range, the uniformity of ground light rays and the illumination intensity on the ground of the reflector unit can satisfy the actual demands.