The invention discloses an adaptive power output regulating intelligent heating control card and a control method thereof, wherein the card and the control method thereof relate to the field of temperature control technology. The control card comprises the components of 16 silicon controlled rectifier output ends, a current transformer, a voltage transformer, a temperature sensor and a microprocessor, wherein the 16 silicon controlled rectifier output ends, the current transformer, the voltage transformer, the temperature sensor and the microprocessor are photoelectrically isolated. Accordingto the adaptive power output regulating intelligent heating control card and the control method thereof, through acquiring related variables of actual power, power supply voltage and ambient temperature change at each heating control point, through a related algorithm, on the condition of certain preset power, the power output of the temperature control point is automatically regulated so that actually output heating power is same with the preset power and accurate temperature controlling is realized. The adaptive power output regulating intelligent heating control card and the control methodthereof have advantages of low investment, simple structure, high reliability, high stability and high convenience in mounting and debugging.