The invention discloses healthy glutinous rice wine and a preparation method thereof. The healthy glutinous rice wine is prepared from the following raw material components in parts by weight: 100-200 parts of glutinous rice, 20-30 parts of cordyceps sinensis, 30-40 parts of corn cervi pantotrichum, 70-90 parts of American ginseng, 5-10 parts of sea horse, 20-30 parts of gastrodia elata, 20-30 parts of rehmannia glutinosa, 15-20 parts of ligusticum wallichii, 4-7 parts of dried tangerine or orange peel, 3-8 parts of lycium barbarum, 3-8 parts of longan aril, 3-7 parts of rhizopus, 5-10 parts of monascus purpureus and 400-600 parts of water. The preparation method comprises the following steps: soaking rice, steaming the rice, adding yeasts, fermenting, storing and blending. The healthy glutinous rice wine disclosed by the invention is good in taste, has the advantages of the traditional glutinous rice wine and has multiple effects of improving the immunity, delaying senescence, protecting the liver and improving eyesight, preventing dizziness, preventing carsickness and the like.