This invention provides a multi-dimensional monitoring and assessment method for sleep disorders at high altitudes, comprising: S1, concurrently collecting respiratory signals, blood
oxygen saturation and
pulse wave (PPG),
heart rate / ECG,
body movement and position, and environmental parameters such as altitude / air pressure and temperature and
humidity during nighttime sleep; S3, performing sleep / wake discrimination and detecting
apnea, hypoventilation, and blood
oxygen desaturation events based on structured data, and statistically analyzing event
metrics; S4, calculating the
frequency domain characteristics of
heart rate variability (HRV) from
RR interval sequences to obtain a
sympathetic nerve activity proxy index; S5, weightedly fusing the event
metrics,
oxygenation metrics, and sympathetic proxy into a comprehensive
score R and performing hierarchical interpretation; S6, fitting an individualized risk trajectory model to the cross-night scoring sequence and outputting short-term predictions. This method enables the construction of individualized
adaptation trajectories and short-term prediction models in a real-world high-altitude environment, shifting from "static results" to "
process evaluation."