The utility model discloses an adjustable
uterus warming sanitary towel which comprises a sanitary towel body, an
absorption layer is arranged in the sanitary towel body, a water locking layer is arranged at the rear end of the
absorption layer, a widened
tail wing is arranged at the
tail of the sanitary towel body, one side of the widened
tail wing is fixedly connected with a connecting piece, and the other side of the widened tail wing is fixedly connected with the connecting piece. The top end and the bottom end of the sanitary towel body are fixedly connected with side wing pastes, the head of the sanitary towel body is fixedly connected with a
uterus warming paste, and the front end of the
uterus warming paste is fixedly connected with a self-heating piece. According to the adjustable uterus-warming sanitary towel, the lower
abdomen is warmed through the uterus-warming paste, the self-heating piece in the uterus-warming paste starts to generate heat after making contact with air, the uterus of a user can be heated through heat generated by the self-heating piece, the pain of the user in the
menstrual period is relieved, the anti-scald pad on the self-heating piece makes contact with the
skin so that the
skin can be protected, and the
skin is prevented from being scalded at the low temperature; the anti-skid paste strips on the uterus warming paste can improve the use stability, and the problem that the uterus is not easy to warm is solved.