The utility model relates to the technical field of stage lamps, in particular to a damping locking structure which comprises a knob, a fixed seat, a damping fin, a rotating seat and a connecting piece, the connecting piece is respectively matched with the rotating seat, the damping fin, the fixed seat and the knob, and the connecting piece comprises a limiting section, a rotating section, a square shaft section and a screw section which are of an integrated structure. The rotary knob is pulled to enable the first spline
tooth surface of the rotary seat to extrude the damping fin, the damping fin further extrudes the second spline
tooth surface of the fixed seat, then the damping fin generates
friction force with the first spline
tooth surface and the second spline tooth surface respectively, the rotary knob and the threaded section are screwed tightly, the square shaft section is matched with the square shaft hole, and therefore the damping effect is achieved. The rotary seat is prevented from loosening in the direction opposite to the screwing direction of the rotary knob and the threaded section, the structure is simple, and the rotary seat can be applied to a stage lamp compact in structure.