The invention discloses a vegetable cell wall breaking technology capable of being widely applied to the industries including health products, non-staple food, food, medicines, beverages, cosmetics, livestock and the like. According to the technology, the specific operation comprises the following steps: (1) cleaning plant raw materials, drying the plant raw materials, and picking the plant raw materials, so that the water content of the plant raw materials is 15-40%; (2) slowly heating the plant raw materials with the water content being 15-40% in a pressure tank, so that the temperature inside the pressure tank is increased to 60-80 DEG C within 10-40 min, opening a deflation valve of the pressure tank, exhausting air to a vacuum tank with the vacuum degree being -0.02 to 0.1 MPA, so that the inside of the pressure tank forms the vacuum immediately; and (3) keeping the temperature inside the pressure tank to be 50-80 DEG C, so that the water content of the plant raw materials are smaller than or equal to 5% within 1-3 h, closing the deflation valve of the pressure tank, and carrying out artificial cooling in a closed state for reducing the temperature, so as to obtain the product. According to the vegetable cell wall breaking technology, the sufficient absorption and utilization for the plant nutrition ingredients by the human body are facilitated, the mouthfeel is good, and the storage is easy.