The invention belongs to the technical field of health-care foods, and particularly relates to a multifunctional food composition capable of increasing
bone density and a preparation method of the multifunctional food composition. The multifunctional food composition consists of the following components in parts by weight of 20-25 parts of dried roots of
pueraria lobate, 12-20 parts of Chinese wolfberry fruits, 10-15 parts of dried roots and stems of polygona tum kingianum,
polygonatum sibiricum or
polygonatum cyrtonema, 4-6 parts of dried roots and stems of
dioscorea opposite, 4-6 parts of dried
ziziphus jujuba, 2-3 parts of shell of
ostrea gigas or ostrea talienwhanensis crosse or ostrearivularis gould, 2-4 parts of
colla corii asini, 2-4 parts of rhizoma polygonati odorati, 1-3 parts ofporia cocos, 1-3 parts of dried roots and stems of
glycyrrhiza uralensis, or
glycyrrhiza inflata or
glycyrrhiza glabra, 1-3 parts of dried mature
Chaenomeles speciosa and 1-2 parts of
coix lacryma-jobi. The raw
drug materials have medicinal and edible functions, and have notable curative effects through
osteoporosis-resistant experiment on animals. Compared with an estrogens
medicine through clinical application, the multifunctional food composition has similar
drug effects, and adverse reactions on the liver, the
kidney and the like can be notably reduced. Besides, the multifunctional food composition can assist in reducing blood lipid, and improve memory.