The invention relates to the design technology of safety tongs of an explosion-proof elevator, and in particular relates to a heat flux density improved method for safety tongs of the explosion-proof elevator. In the method, time average effect is taken out, and the spatial average effect still exists at the same time so as to obtain a conservative temperature rise evaluation; analysis is performed from the point of view of contact mechanics, a complete finite element numerical model is established for stopping the safety tongs, the lift car mass is equivalent to the safety tongs block body material with extra-high density, the working pressure and initial stopping speed same as the actual working condition are applied, finite element simulation is carried out aiming at the stopping process of the safety tongs, the influences from the friction coefficient, stopping working pressure, initial stopping speed, safety tongs block material and plastic deformation of safety tongs blocks in the stopping process on the maximum stopping temperature rise can be researched by simulation analysis, the above research result is verified through a drop stopping test and is compared with a simulation result so as to ensure the measurement result to be more accurate and credible.