The invention discloses a networked parameter variable controlled intelligent electromagnetic oven and an intelligent cooking method. The intelligent electromagnetic oven comprises an electromagnetic oven body, and an intelligent module integrated on the electromagnetic oven body. The intelligent module comprises a wireless temperature and pressure measurement data receiving module, a pan bottom temperature measuring module, an electromagnetic oven power control module, an MUC processor module, a storage module and a wireless control module, wherein the pan bottom temperature measuring module and the wireless temperature and pressure measurement data receiving module respectively collect and receive pan bottom temperature data and temperature / pressure data inside the pan, and send the data to the MUC processor module; the MUC processor module stores the data into the storage module and synchronously sends the data to a mobile terminal or a back end. The intelligent electromagnetic oven consists of the wireless temperature and pressure measurements, the parameter variable controlled electromagnetic oven, a smart phone, and a cloud menu server, thereby being capable of finishing the intelligent cooking, and sharing the cooking menu online through the Internet, so as to achieve different interactions.