The invention discloses a soothing tea pillow. A pillow interior comprises, by weight, 30 g to 40 g of dens draconis, 20 g to 30 g of rhizoma anemarrhenae, 8 g to 15 g of tuckahoewithpine, 10 g to 20 g of rush, 20 g to 30 g of jujube kernels, 30 g to 40 g of lily, 10 g to 15 g of vine of multiflower knotweed, 10 g to 20 g of dried radix rehmanniae and 5 g to 10 g of acorus gramineus. The soothing tea pillow is suitable for people who suffer from insomnia and malaise, are sleepless at night, excessively worry, and are grieved with blood consumed, and has the effects of tranquilizing mind by nourishing the heart, being comfortable in heart qi, smoothing the state of mind, and being happy in mood and beneficial to will. Tea is selected to be used in cooperation with Chinese herbal medicine, and the tea contains abundant nutrient elements necessary for the human body and is high in the pharmacological activity, so that the tea has the effects of being refreshing and educational, preventing and resisting cancer and strengthening physique, and has no toxic or side effect. The tea pillow made of the tea has the function of absorbing smelly and preventing moisture, and can facilitate comfortable and cool sleep of people in hot summer.