The invention discloses an
upper limb multi-dimensional exercise trainer which is characterized in that a low-position
limiter and a
position control and resistance adjustment ball table are connected to a stand column in a sleeving manner, the position of the
position control and resistance adjustment ball table on the stand column is adjusted through the low-position
limiter, a ball shaft is mounted on the
position control and resistance adjustment ball table, a sliding rod is arranged on the ball shaft in a penetrating manner, and an adjustable anti-falling device is arranged on the sliding rod; the sliding rod is connected with a damping rotating sleeve and a lock sleeve, and the lock sleeve is detachably connected with a single
handle or an adjustable damping bearing seat; a sliding rod, a ball pair, a
universal joint mechanism and a resistance adjusting mechanism are connected with a bearing connector, a damping-adjustable bearing seat is connected with the bearing connector, the bearing connector is connected with a Tai Chi ball or a double-shaft resistance adjusting
universal joint, and the double-shaft resistance adjusting
universal joint is connected with a Tai Chi wheel or a double-
handle bar, and the Tai Chi wheel, the Tai Chi ball, the single-
handle bar and the double-handle bar are connected through cooperation of the sliding rod, the ball pair, the universal joint mechanism and the resistance adjusting mechanism and a modular interface. Multi-
azimuth and multi-angle movement operation is realized, and the user can realize coordinated actions such as front, back, left, right, turning and the like of the upper limbs and
rehabilitation and exercise of multiple
muscle groups and multiple joints of the
whole body during exercise and
rehabilitation activities.