The invention relates to the technical field of wearable equipment, in particular to an anti-falling intelligent bracelet which comprises a containing block, a wearing watchband, a top cover, a supporting plate, a bracelet display screen, a wrapping post, a driving shaft, a vertical moving shaft and a limiting guide rail, the two ends of the wearing watchband are inserted into the lower portions of the two ends of the containing block respectively, and the bracelet display screen is arranged in the containing block; a supporting plate is fixedly arranged below the bracelet display screen, the bottom end of the supporting plate is fixed to the end of the vertical moving shaft, the winding column, the driving shaft, the vertical moving shaft and the limiting guide rail are sequentially perpendicular to the bottom face of the containing block, a first fixing gear is coaxially and fixedly arranged on the winding column, and two thin wires are wound around the shaft surface of the lower end of the winding column. One ends of the two fine lines are respectively wound on the wrapping post, and the other ends of the two fine lines are respectively fixedly connected with the end surface, extending into the accommodating block, of the wearing watchband; according to the invention, the length of the worn watchband and the lifting of the bracelet display screen can be respectively controlled, and stepless adjustment of the worn watchband is realized.