The invention belongs to the technical field of aluminum alloy processing, and particularly relates to a 6XXX series aluminum alloy and an aging process thereof. The aging process of the 6XXX series aluminum alloy comprises first-stage low-temperature pre-aging and second-stage high-temperature aging, wherein the temperature of the first-stage low-temperature pre-aging is 80 to 150 DEG C. The low-temperature pre-aging treatment provided by the invention, on the one hand, causes a large number of pre-beta" phases to be dispersively distributed in the alloy, and these pre-beta" phases are directly transformed into beta" phases in a subsequent aging process; on the other hand, the size of nano-scale atomic clusters formed in an original parking process is further increased, so that the nano-scale atomic clusters can provide nucleation positions for the nucleation of the beta" phases in the subsequent aging process; therefore, the precipitation density of the beta" phases in the final agedalloy is promoted, the uniform distribution of the beta" phases is promoted, the purpose of eliminating the quenching and parking effect is achieved, and at the same time, the final mechanical properties of the aluminum alloy are improved, and the task scheduling problem caused by the production capacity limitation of an enterprise is solved.