The invention discloses a weariness-resistant anoxia-resistant health-care product composition. The weariness-resistant anoxia-resistant health-care product composition comprises hemicellulose, lacquer tree seed oil, soy protein isolate powder, a herbal rhodiola resea extract or herbal rhodiola sacra extract, spirulina, a panax notoginseng root extract, Chinese caterpillar fungus mycelium powder and a ginseng extract. The composition can increase the aerobic metabolism level of organisms, improve the oxygen utilization efficiency of cells, strengthen the altitude acclimatization capacity, and improve operation capacity under high altitude anoxia conditions; besides, the composition can also quickly complement sugar, fat, protein and other nutrients required by the organisms, promote nutrition absorption, rapidly fill carbohydrate and lost nutrients, which are consumed by profuse sweating during movement and particularly high-intensity movement training and exercising, and contribute to alleviating weariness of center and skeleton muscles, besides, is free from any toxic and side effects, and has significant efficacy of resisting weariness, resisting anoxia and adjusting immunity.