The invention discloses rose health tea capable of maintaining beauty and protecting skin and a preparation method of the rose health tea. The rose health tea is prepared from the following raw materials in parts by weight: 60-70 parts of chrysanthemum, 30-40 parts of rose, 30-40 parts of roselle, 30-40 parts of aloe, 10-12 parts of sausage, 13-15 parts of olive juice, 5-6 parts of fish paste, 10-13 parts of lettuce leaves, 6-7 parts of purple eggplant powder, 2-3 parts of chive, 3-4 parts of red bean paste, 4-5 parts of wheat seedling juice, 4-6 parts of pumpkin seed oil, 7-8 parts of maize meal, 1-2 parts of gorgon fruits, 1-2 parts of notopterygium root, 1-2 parts of prepared rehmannia root, 1-1.5 parts of ginseng fruits, 1-1.5 parts of flos caryophylli, a proper amount of water and 35-45 parts of nutritional additives. The rose is added into the health tea; the rose is rich in fragrance and has the effects of cooling blood, maintaining beauty, improving dry skin, promoting digestion, removing fat, regulating qi, activating blood, removing stasis and conditioning viscera; the traditional Chinese medicines added in the health tea has the effects of clearing exterior cold, expelling wind-damp, lubricating joint and relieving pain.