The invention discloses a sea surface wind measurement method based on an X-band marine radar and belongs to the technical field of marine dynamic environment remote sensing. The measurement method comprises three parts of radar image preprocessing, wind direction measurement and wind speed measurement. In the wind direction measurement indexes, image gradient, gray level and smoothing item are organically combined, the proportion of the image gradient, the gray level and the smoothing item is adjusted through proportionality factor and a model suitable for the sea surface wind characteristic is established, compared with the prior art, the wind direction measurement precision is improved by 68.4 percent. In the wind speed measurement indexes, when the radar is used for measuring individually, normalized radar cross section (NRCS), the actually measured wind direction and signal to noise ratio (SNR) serve as back propagation (BP) network input, compared with the traditional algorithm, the wind speed measurement precision is improved by over 84 percent. In the wind speed measurement indexes, sea boundary layer parameters serve as addition input of the BP network, so that the wind speed measurement precision of the marine radar can be further improved, and the measurement precision is improved by over 48 percent by taking air-sea temperature difference, salinity, sea level and atmospheric pressure into consideration.