The invention specifically discloses a golden
sight distance
sitting posture management method with read-write
sitting posture non-inductive behavior intervention, and relates to the technical field of ergonomics. The method comprises the following steps: firstly, selecting a learning table and chair or an office table and chair with
centimeter-level accurate height
adaptation ability; secondly, according to the height of the user, the table top height, the under-table clearance height, the seat height and the seat depth are accurately matched; after the user sits, the sliding chair is inclined forwards until the distance between the
abdomen and the table edge is smaller than one
fist and the body is straightened, and braking is triggered; finally, final
sitting posture intervention is completed through on-site training of health teachers,
personal service guidance, instruction of character labels on tables and chairs, instruction text guidance or reminding of an intelligent
human body induction device. According to the golden
sight distance sitting posture management method for reading and writing sitting posture non-inductive behavior intervention, the user can be helped to develop a good reading and writing sitting posture
habit of the golden
sight distance larger than or equal to 33cm in the field, the
waist and the back are leaned, the table top is located on the
abdomen, and the
physical health and the learning efficiency of the user are promoted.