This utility model discloses a breathable double-sided waffle knitted fabric with an outer and inner layer structure. Both the outer and inner
layers are waffle structures with a raised and recessed network. The recessed patterns of the outer and inner
layers are perpendicular. The fabric has a knitting structure with one
needle track on the upper needle plate and one
needle track on the lower needle cylinder. The knitting pattern consists of four rows forming a complete knitting cycle. According to the arrangement of the upper needle plate to the lower needle cylinder, the four rows of patterns are: the first and second rows are loops, loops; the third and fourth rows are floats, loops. The above-mentioned breathable double-sided waffle knitted fabric has a reasonable structure and a raised and recessed knitting structure. Through the perpendicularity of the recessed patterns of the outer and inner
layers, small air cavities are formed. It has heat retention when static and good breathability, air circulation, and rapid heat dissipation when in motion.