The invention belongs to the technical field of injection molds, and particularly discloses an injection molding method for preventing large-area metal part rubber coating deformation, an injection mold and a large-area metal part rubber coating product. The injection molding method comprises the following steps of, 1, determining a stress area of a metal part; 2, putting the metal part into a cavity of the injection mold; 3, carrying out die assembly; 4, controlling supporting columns of the injection mold to move, so that the supporting columns extend into the cavity and abuts against the reverse side of the stress area of the metal part; 5, injecting molten plastic into the cavity; 6, carrying out injection molding pressure maintaining, meanwhile, withdrawing the supporting columns, forming supporting vacant positions by the supporting columns on the metal part, and filling supporting vacant positions with molten plastic under the action of injection molding pressure maintaining; and 7, carrying cooling and mold opening, and taking out a molded rubber-coated product. By supporting the reverse side of the stress area of the metal part in the mold, the defects of injection molding deformation and non-uniform rubber coating thickness of the metal part are prevented.