The invention relates to the field of skin care products, in particular to nourishing and moisturizing lip balm. The nourishing and moisturizing lip balm is prepared from 3-4 parts of vitamin E, 2-3.5 parts of vitamin A, 2-4 parts of carotene, 7-9 parts of honey, 12-14 parts of pomegranate seed oil, 18-21 parts of shea butter, 15-17 parts of olive oil, 5-6 parts of candelilla wax, 3-6 parts of avocado oil, 2-4 parts of jojoba oil, 3-5 parts of macadamia oil, 5-6 parts of hyaluronic acid, 3-4 parts of natural essential oil, 4-6 parts of a natural preservative, 1.5-3 parts of soybean lecithin, 3-4 parts of a kiwi fruit extracting solution, 1-3 parts of a cucumber extracting solution, 2-4 parts of a chamomile extracting solution, 20-25 parts of pentanediol, 18-25 parts of glycerin, 2-3 parts of a sunflower extracting solution, 2-5 parts of a gingko extracting solution, 3-6 parts of a western citrus extracting solution, 8-10 parts of goat milk, 1-3 parts of an amino acid moisturizing agent, 2-4 parts of food carmine and 30-35 parts of water. The nourishing and moisturizing lip balm adopts a pure natural formula, has no toxin or irritation and can improve the rough and dark state of the lip skin, provide effective nourishing and repairing for the lip, moisturize and moisten the lip, enable the lip to have the soft and bright luster, increase the shining degree of the lip and effectively prevent lip skin roughing and cracking.