The present invention provides an environment monitoring instrument based on an IOT. The environment monitoring instrument comprises a micrometer head, a control device, a calibrated scale, a circuit board, battery equipment, a measuring device, lifting adjustment equipment, a monitoring device, base equipment, rotation equipment, a level gauge, a guide plate and a sliding groove. The micrometer head is arranged at the lower part right side position of the control device. The calibrated scale is arranged at the right side position of the circuit board. The battery equipment is arranged at the upper part position of the sliding groove. The measuring device is arranged at the middle position of the calibrated scale. The lifting adjustment equipment is arranged at the upper part connection position of the base equipment. According to the environment monitoring instrument, through arranging the control device, the measuring device and the monitoring device, the environment monitoring instrument is convenient to use, the operation is fast, the measurement effect is improved, thus the functional diversity is improved, the maintenance cost is reduced, and a best use effect is achieved.