The invention discloses a strong-practicality instrument and a detection method thereof. The instrument comprises an observation window, a
binding post, a base, a fastening bolt, a lower casing, an upper casing, a
crank, an adjusting mechanism, a supporting plate, a first bolt hole, a clamping post, a clamping slot and a second bolt hole, wherein an inner portion of the base is equipped with the adjusting mechanism, through turning a turn button, a rotating shaft is driven to rotate to drive a first linear
bevel gear to rotate, the first linear
bevel gear is in engagement connection with a second linear
bevel gear through thread to drive the second linear bevel gear to rotate, a thread sleeve is driven by the second linear bevel gear to rotate, the thread sleeve is in engagement connectionwith a thread rod through thread to drive the thread rod to rotate, and the supporting plate is driven to lift up and down. The instrument is advantaged in that the equipment is lifted up and down, the instrument is convenient to use, in the lifting up and down process of the supporting plate, a guide post slides in a guide sleeve, the positioning and supporting effect is realized, and the excellent damping effect is realized through a spring.