The invention provides a helicopter mooring flight testing protective device and a mooring method of the helicopter mooring flight testing protective device. The helicopter mooring flight testing protective device and the mooring method are simple, practical, convenient to operate, safe, reliable and low in cost. According to the technical scheme, the helicopter mooring flight testing protective device comprises a longitudinal protective rod, a transverse protective rod and four installation bases, the longitudinal protective rod and the transverse protective rod are two metal tubes respectively, the lengths of the longitudinal protective rod and the transverse protective rod are equal to the diameters of helicopter rotors, each the installation base is provided with a base, a compression cover and a stopping pin, the bases are provided with double U-type grooves, helicopter longitudinal sliding tubes are placed into the U-type grooves in one sides of the bases, the longitudinal protective rods are placed into the U-type grooves in the other sides of the bases, the compression covers are connected with the bases through the stopping pins, the transverse protective rods are placed into U-type grooves of the compression covers, and then the compression covers and the bases are tightly pressed through bolts.