The invention relates to the technical field of lasers, and discloses a laser optical shutter and a laser. The laser shutter comprises a laser input interface, a collimating lens, a plurality of laseroutput interfaces, a plurality of coupling lenses, and a plurality of light path switching assemblies, wherein each light path switching assembly comprises a rotary reflector and a fixed reflector, the plurality of rotary reflectors are installed on an incident light path of the laser input interface through corresponding first inclination angle adjusting mechanisms, and each fixed reflector is installed on an emergent light path of the laser output interface through a corresponding second inclination angle adjusting mechanism; a rotating shaft of the rotary reflector is connected to a rotarydriving mechanism, and the rotary driving mechanism is used for driving the rotary reflector to be switched between a light path connection position and a light path disconnection position. Accordingto the laser optical shutter, light path switching is achieved by rotating the rotary reflector, the stability is high, the switching speed is high, the inclination angle of the rotary reflector andthe inclination angle of the fixed reflector are independently adjusted, deflection adjustment does not need to be conducted on the coupling lens any more, and the adjustment difficulty is reduced.