The invention belongs to the energy storage and research field and particularly to a preparation method for a silicon-carbon negative electrode material. The method mainly comprises the steps of 1, performing dry mixing on a power source material 1, nanometer silicon granules and graphite granules until the mixture is mixed uniformly; 2 adding an electrolyte 1, continuing to mix to form an ionic channel, and under the effect of the power source material, performing stripping of the graphite granules to form a graphite sheet layer opening structure; under the mix acting force, constantly filling the graphite sheet layer opening structure with the nanometer silicon granules; or step 1', performing uniform mixing on nanometer silicon granules, graphite granules and an electrolyte 2 for use; step 2', performing assembling on the power source material 2 and the product obtained in the step 1' to form counter electrodes, applying a current to the space between the two electrodes, and performing stripping of the graphite granules to form a graphite sheet layer opening structure, and then constantly filling the graphite sheet layer opening structure with the nanometer silicon granules; and step 3, after complete filling, removing the electrolyte component, and performing coating and carbonization to obtain the silicon-carbon negative electrode material. When a silicon-carbon negative electrode is prepared by adopting the method, the graphene granule sheet layer opening and silicon nanometer granule filling can be carried out at the same time, so that filling can be performed more smoothly, thereby ensuring the excellent electrochemical performance of the silicon-carbon negative electrode material.