The invention relates a traditional Chinese medicine compound preparation, and specifically, relates to a self-heating traditional Chinese medicine plaster for improving sub-health. The traditional Chinese medicine compound preparation comprises a sealing bag, a traditional Chinese medicine plaster and a self-heating bag, wherein the traditional Chinese medicine plaster and the self-heating bag are bonded together and are placed in the sealing bag. The self-heating bag comprises a ventilated bag and chemical heating materials which can undergo an iron oxidation reduction reaction and is enclosed in the ventilated bag. The traditional Chinese medicine plaster comprises a backing layer, a traditional Chinese medicine storage layer and an anti-stick layer. The traditional Chinese medicine compound preparation is characterized in that the traditional Chinese medicine storage layer comprises a pharmaceutically acceptable matrix and active ingredients of traditional Chinese medicine raw materials, wherein the weight of the active ingredients is 40% of that of the pharmaceutically acceptable matrix; and based on the weight of the traditional Chinese medicine raw materials, the active ingredients comprise 1.5 to 3 wt% of peppermint oil and aqueous extract of 5 to 20 wt% of silktree albizia bark, 5 to 20 wt% of cassia twig, 40 to 60 wt% of suberect spatholobus stem, 10 to 30 wt% of dried orange peel and 5 to 20 wt% of astragalus membranaceus. The self-heating traditional Chinese medicine plaster for improving sub-health has the advantages of fast onset, good transdermal absorption effects, and clear curative effects.