This invention discloses a food-
medicine formula and preparation process for regulating a constitution with mixed qi deficiency and
phlegm-dampness, relating to the field of
food preparation technology. The food-
medicine formula and preparation process for regulating a constitution with mixed qi deficiency and
phlegm-dampness includes
Astragalus membranaceus,
Codonopsis pilosula, stir-fried white
hyacinth bean, stir-fried
coix seed, yam, Poria cocos, hawthorn, stir-fried malt,
Alpinia oxyphylla,
lotus seed,
Euryale ferox,
lotus leaf,
tangerine peel,
Amomum villosum, and
Citrus medica. This invention uses Shenling Baizhu
Powder as its base formula, removing licorice and platycodon, and adding
astragalus,
tangerine peel, etc., to achieve "stronger qi replenishment, smoother qi circulation, more effective
digestion, and better
metabolism." The formula has a clear layering, adding
tangerine peel and other ingredients to regulate qi, eliminate stagnation, promote the upward movement of clear qi and the downward movement of turbid qi, and harmonize the
stomach, while avoiding "stagnation and dampness promotion." It also adheres to the principle of "replenishing without stagnation and eliminating without harm." It precisely targets the complex constitution of modern people with "
spleen deficiency +
phlegm dampness +
metabolic disorder," and introduces resistant
dextrin, reflecting the trend of integrating "traditional formulas + modern nutritional intervention."