The invention provides a nerve-soothing and sleep-aiding compound for improving
sleep quality and application of the nerve-soothing and sleep-aiding compound. The nerve soothing and sleep aiding compound for improving
sleep quality comprises the following components in parts by weight: 10-30 parts of a spina
date seed extract, 5-15 parts of a
polygala tenuifolia extract, 2-5 parts of
sandalwood, 2-3 parts of bergamot, 2-3 parts of
corydalis tuber, 1-2 parts of
albizia flower, 1-2 parts of chamomile, 2-3 parts of
lavender, 3-5 parts of sweet orange and 8-20 parts of a poria cocos extract. According to the nerve-soothing and sleep-aiding compound for improving the
sleep quality and the application thereof, the nerve-soothing and sleep-aiding compound adopts various natural
plant extracts and functional components, is safe and free of side effects, does not generate
drug dependence and
drug resistance after being used for a long time, is suitable for being used by people with various sleep disorders, and is free of toxic and side effects. According to the compound, through the synergistic effect of various components, the
sleep time can be remarkably shortened, the
sleep time can be prolonged, the sleep depth can be improved, the sleep quality can be effectively improved, and the compound has a good improvement effect on sleep disorders caused by pressure,
anxiety and the like.