The invention relates to the field of water environment simulation, and discloses a two-dimensional mesoscopic numerical value simulation method of the water age of surface water. A lattice Boltzmann method is combined with a concept of the water age, the water age can be calculated from the essence of particle movement, and therefore, a model can more accurately and efficiently simulate water quality. A hydrodynamic force-water age model is applied to the Danjiangkou reservoir, so that the water quality variation trend of the Danjiangkou reservoir can be predicted, a relocation diffusion rule of pollutant in a water body can be obtained, an area where eutrophication may happen can be predicted, and a scientific basis is provided for reservoir management; through the cross fusion of the lattice Boltzmann method and water age calculation, two water age simulation methods, i.e., an Eulerian method and a Lagrange method, on the basis of the lattice Boltzmann method are developed; a calculated amount generated when the Lagrange method is used for calculating the water age is lowered, the feasibility of the method is increased, and meanwhile, the development of the lattice Boltzmann method in the field of water quality models can be accelerated; and the lattice Boltzmann method is applied to the calculation of the water age of the Danjiangkou reservoir and is further tightly combined with practical research.