The invention relates to a self-heating food package. The self-heating food package comprises a first packaging bag, first space, second space, a second packaging bag, self-heating agent raw materials and a separator. The first space is formed in the first packaging bag, and water is contained in the first space. The second space is formed in the first packaging bag. The second packaging bag is arranged in the second space, and to-be-heated food is contained in the second packaging bag. The self-heating agent raw materials are arranged in the second space and are in contact with the to-be-heated food. The separator is arranged between the first space and the second space and used for disconnecting or connecting the first space with the second space as required. The use process of the self-heating food package is easy and convenient to operate; when the self-heating food package is used, the separator is operated to enable the first space to be communicated with the second space, self-heating agents and the water are rapidly combined, a heating reaction is generated, and the highest temperature can be higher than 120 DEG C. The self-heating food package is low in cost, good in effect, rapid and convenient to use, safe, environmentally friendly and easy to popularize.