The invention mainly relates to a purely natural plant combined food, in particular to blood enriching and anti-aging food combination which is characterized in that the invention is made of the raw materials with the following weight percent: 20 to 50 percent of angelica, 5 to 30 percent of milkvetch root, 5 to 30 percent of Chinese wolfberry fruit, 5 to 25 percent of longan, 1 to 10 percent of walnut and 1 to 10 percent of black sesame. The invention adopts the preparation method that medicinal herbs of 1 to 70 percent of the angelica, 1 to 70 percent of the milkvetch root, and 1 to 70 percent of the Chinese wolfberry fruit, etc. are crumbled into 40-screen powder, water with the amount being four times of the powder is added, put in constant temperature water with 75 DEG C, and then heated for extraction for 2 hours and cooled, the mixture is filtered by a gauze to remove the impurities, and is put in a refrigerator 4 DEG C for more than 24 hours, in order to remove settled supernatant and be concentrated to 1 to 1.2 for standby usage; the longan and the walnut are chopped into 1 to 5 mm for standby usage; the flour is steamed, cooled and rolled, and the walnut, the black sesame and sugar, etc. are added in sequence and then stirred, and then the extract of refined oil, the milkvetch root and the Chinese wolfberry fruit, etc., are added and mixed uniformly for standby usage. The invention has the advantages that the plant combination has mutually synergistic action, and the invention has good functions of blood as well as Qi enrichment, anti aging, skin caring and essence and blood relieving.