The invention relates to a preparation method for cold-air-dried and seasoned mackerel fillets. The method comprises the following steps: preferably selecting mackerel as a raw material, removing the back bones and head of the mackerel, separating a mackerel body from the vertebra, and cutting the mackerel body into mackerel fillets; cleaning the mackerel fillets and soaking in seasoning liquid prepared by mixing boiled potherb mustard liquid, boiled hawthorn liquid, salt, melanin, red yeasts, soybean protein, lemon juice, raw ginger, Chinese prickly ash, anise, cassia bark and water in proportion; controlling the liquid content, arranging the seasoned mackerel fillets in a plate, supporting the plate on a drying net of a drying machine, pushing the plate into a cold air drying workshop for drying, quickly freezing, packaging, and checking to obtain the finished cold-air-dried and seasoned mackerel fillets. The method is reasonable in technology, strict in process, strong in operability, high in preparation efficiency and suitable for industrialized production; a mackerel fillet food prepared by the method is comprehensive in nutrition, unique in flavor, tender and soft in meat, free of peculiar fishy smell, convenient to eat and long in shelf life.