The invention relates to the technical field of plastic preparation, and particularly relates to a catalyst for producing 1,3-propanediol through hydrogenation of methyl 3-hydroxypropionate, and preparation method of the catalyst. The catalyst is prepared from the following components in percentage by weight: 40-70% of CuO, 1-20% of ZrO2, 0.5-5% of ZnO, and 18-40% of SiO2. The preparation method comprises the following steps: firstly, according to proportion, dissolving precursors of Cu, Zr and Zn elements into deionized water and evenly mixing, separately dissolving Si precursor into deionized water, then coprecipitating alkaline precipitator under stirring condition at special rate, aging, washing and drying, then baking, tableting and forming and crushing, sieving with certain meshes to obtain the catalyst. The reaction conditions of the catalyst are mild, the preparation process is simple, the conversion rate and yield for preparing 1,3-propanediol through hydrogenation of methyl 3-hydroxypropionate are high, and the repeatability is good.