The invention provides a frequency-locked phase-locked loop method, which is based on a synchronous rotating coordinate
system, and adopts an
angular frequency error and a
phase angle error to carry out frequency locking and
phase locking. According to the technology, a low-pass filter is adopted to observe a
power grid voltage synchronous rotating coordinate
system component udq to obtain an observation error edq and an observation value # imgabs0 #, the conjugate # imgabs1 # of the observation value is calculated, and the observation error edq is multiplied by the conjugate # imgabs2 # of the observation value to obtain an expression containing
angular frequency error information; multiplying an imaginary part xaI containing an
angular frequency error information expression by a normalization coefficient gamma and a
transfer function f (s) for pole-zero cancellation to obtain an angular frequency error
omega e, multiplying an actually measured value of a direct-axis component or a quadrature-axis component of the
power grid voltage by a proportionality coefficient K, or multiplying an observed value by the proportionality coefficients K and f (s) to serve as a
phase angle control signal epsilon, and calculating the
phase angle of the
power grid voltage according to the phase angle
control signal epsilon. And after the added value is input into the
integrator with the
transfer function of # imgabs3 #, an angular frequency observation value # imgabs4 # is output, after the angular frequency observation value # imgabs5 # is input into the
integrator with the
transfer function of # imgabs6 #, a phase angle observation value # imgabs7 # is output, and finally frequency locking and
phase locking are achieved.