The invention relates to the technical field of PID control, and discloses a fractional order integration PID controller setting and self-setting method. The method specifically comprises the following steps that firstly, the Bode ideal transfer function order beta and the amplitude cross-over frequency omega c are appropriately selected to meet the formula: 1<beta<2 and the formula: 0<omega c<omega max; secondly, when a controlled object mathematical model P(s) is known, the low order derivative of a transfer function model of a controlled object is solved, and then the third step is carried out, and when the controlled object mathematical model P(s) is unknown, the system information is identified according to the step response of the controlled object or the relay closed loop response, and the third step is carried out, wherein the two conditions are not met, the process is ended; thirdly, PID controller parameters with the fractional order integration are fast determined according to the parameter setting formula. According to the technical scheme, automatic control of an ordinary industrial process can be achieved easily.