The invention provides an eye-protection medicine bag using a formula of Chinese herbal medicines and an eye caring method. Pharmacological effects of an external eye patch made with tens of Chinese herbal medicines, such as tea leaf, chrysanthemum bud, folium artemisiae argyi and folium mori act jointly with qigong, thought, mind and health exercises to achieve the effects of soothing nerves, strengthening brain, clearing heat, improving eyesight, inhibiting bacteria to diminish inflammation, promoting eye health and the like. Symptoms such as dry eyes, itchy eyes, eye wrinkles and black eyes due to overuse of eyes can be improved effectively. Work pressure and eye fatigue can be relieved effectively. Eye blood circulation can be promoted, myopia and presbyopia can be prevented, and eye discomfort can be relieved. The eye-protection medicine bag has the advantages that the process is simple, use is convenient and the effect is evident.