The invention relates to a sperm and ovum health beverage which comprises fulvic acid, gene vitality element, plant extract, fungus polysaccharide, vitamin, hydroxycitric acid (HCA), soluble dietary fiber, L-arginine, L-carnitine, zinc gluconate, calcium lactate, sweetening agent, milk, coffee and purified water. The invention has simple technology, low cost and complete product nutrition and contains rich natural polypeptide, polysaccharide, amino acid and vitamin and various trace elements. All components interact to promote blood circulation and sex hormone secretion so as to achieve the functions of promoting the growth of sperms and ovums, improving the quality and the vitality of the sperms and the ovums and improving the sexual function. The sperm and ovum health beverage has the good improving effect on ED symptoms including renal dysfunction, working strain, heavy spirit pressure, bradypsychia, palpitation, stomachache, weak waist and knee, sexual dysfunction, and the like. As a pure natural preparation, the sperm and ovum health beverage has no poison and side effect and adverse reaction.