The invention discloses a low-loss type injection mold, and belongs to the technical field of molds. Heat storage bags for collecting waste heat are arranged at four corners of the bottom end of a mold core, the heat storage bags are connected with the mold core through heat insulation rods, upper heat conductors and lower heat conductors which extend into a conduction seat and the heat storage bags respectively are mounted in the heat insulation rods, and before water cooling forming, by means of the magnetic attraction effect, the lower heat conductor penetrates through a heat insulation plate to be connected with the upper heat conductor, heat is conducted through the upper heat conductor and the lower heat conductor and stored in the heat storage bags, heat recovery is achieved, preliminary cooling of the mold core is achieved, water cooling operation of a plurality of water cooling pipes is matched, the cooling effect on the mold core is further improved, cooling forming of a product is realized, and in the water cooling process, the lower heat conductor and the upper heat conductor are disconnected, heat in the heat storage bags cannot be lost due to water cooling of the mold core, the heat stored in the heat storage bags can be used for preheating during next pouring, and energy conservation and low loss are achieved.