The invention relates to the technical field of
food processing, and discloses a preparation method of health-preserving electuary containing rhizoma polygonati and
cyperus esculentus components, which comprises the following steps: step 1,
raw material pretreatment: selecting rhizoma polygonati tuberous roots and
cyperus esculentus which are free from
mildew and worm damage, respectively cleaning, removing impurities,
slicing rhizoma polygonati, and crushing
cyperus esculentus; step 2,
processing and extracting
polygonatum sibiricum, namely moistening the
polygonatum sibiricum slices obtained in the step 1 with yellow rice
wine, then putting the moistened
polygonatum sibiricum slices into a
steaming container,
steaming at 100-110 DEG C for 1-3 hours, and taking out the steamed
polygonatum sibiricum slices; through a unique
processing and extraction process, the effects of tonifying qi, nourishing yin, invigorating the
spleen and tonifying the
kidney of the rhizoma polygonati and the effects of promoting qi, activating blood, invigorating the
spleen and harmonizing the
stomach of the cyperus are organically combined. The nourishing effect of the rhizoma polygonati and the nourishing effect of the cyperus esculentus supplement each other, nourishing is achieved without stagnation, nourishing is achieved without hurting, the comprehensive health-preserving effects of nourishing the
spleen and the
stomach, invigorating qi and blood and moistening internal organs are achieved together, and the health-preserving food is especially suitable for the sub-health state caused by improper diet and overstrain of modern people.