Embodiments of the present invention provide a display method of a mobile terminal and the mobile terminal, the method comprising: detecting light feature information of the environment where the mobile terminal is located; and identifying environmental information of the environment where the mobile terminal is located according to the light feature information Calculating target display parameters matching the environmental information, wherein the target display parameters include at least one or more of saturation,
color temperature, and brightness; adjusting the display mode of the mobile terminal according to the target display parameters. The display method of the mobile terminal provided by the embodiment of the present invention, on the one hand, adjusts the display mode of the mobile terminal adaptively to the environment, and does not add a warm-
colored mask to the display interface, and does not need to stick a film on the screen, which can ensure On the other hand, the display is adaptive to the environment, which improves the
utilization rate of display performance, reduces the intensity, component and other attributes of
blue light, and realizes the filtering of
blue light.