The invention discloses a nuclear magnetic resonance analyzer and a slide table thereof. The slide table comprises a main frame, a sample support and a driving mechanism, the main frame is provided with a non-magnetic platform, a magnet box of the nuclear magnetic resonance analyzer is placed on the non-magnetic platform, the sample support is fixedly connected onto the non-magnetic platform, a detected sample is placed on the sample support, and the driving mechanism is arranged on the main frame, is connected with the magnet box of the nuclear magnetic resonance analyzer, and is used for driving the magnet box of the nuclear magnetic resonance analyzer to move so as to change the position of the magnet box of the nuclear magnetic resonance analyzer relative to the detected sample. By the aid of the slide table of the nuclear magnetic resonance analyzer, phase positions of a magnet in the nuclear magnetic resonance analyzer and the detected sample can be changed, so that different portions of the sample to be detected is placed in a uniform magnetic field, nuclear magnetic resonance measurement to different portions of the sample to be detected is realized, the size of the sample to be detected is not limited, and the dimension range of detected samples which are in nuclear magnetic resonance measurement is expanded.