The invention discloses a medium-frequency heating bar and a structure thereof. The medium-frequency heating bar comprises a magnetic core bar, a copper coil, an insulation and heat-insulating layer, an iron magnetic tube, a magnetic ring, a PTC temperature-sensitive resistor and a sealing end, wherein the magnetic core bar, the copper coil and the insulation and heat-insulating layer are arranged in the iron magnetic tube, the magnetic ring and the sealing end perform sealing, and the built-in heating structure is formed. The heating bar is arranged in a heated object. When medium-frequency current flows in the copper coil, the iron magnetic tube generates heat, and therefore the heated object in contact with the outer wall of the iron magnetic tube is heated. The medium-frequency heating bar is small in energy consumption, high in efficiency, good in insulation sealing performance, convenient to control, long in service life, safer and applicable to various occasions needing the heating bar to perform heating.